Frequently asked questions
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What is Kore?
Kore is your all-in-one fitness companion. It creates AI-powered personalised workout plans, tracks your nutrition with barcode scanning and food image recognition, monitors your daily health metrics, and gives you weekly progress reports, all in one app.
How does the AI workout plan work?
During onboarding, you tell us your body type, fitness goals, training style, and how many days you want to train. Our AI builds a complete weekly workout split tailored to you, including exercise selection, sets, reps, and rest days. You can edit everything after.
How does food tracking work?
Three ways: scan a barcode and we'll pull the nutrition data instantly, take a photo of your meal and our AI will estimate the calories and macros, or type in what you ate and we'll look it up. It's the fastest way to log your food.
How accurate is the nutrition data?
Our barcode scanner pulls from FatSecret's database of over 2.3 million verified foods and products. For image and text-based lookups, our AI provides estimates based on typical serving sizes. You can always adjust the values manually.
Can I track my progress over time?
Yes. Kore tracks your workout streaks, weight changes (week-on-week and month-on-month), daily steps, water intake, and calories. Your weekly progress report shows an activity heatmap, completion rates, and how you're trending.
What health metrics can I track?
Steps, calories burned, calories consumed, water intake, weight, and workout completions. On iOS, Kore connects to Apple Health to sync your step count and calories automatically.
Do I need to pay to use the app?
Kore Premium unlocks the full experience, AI workout plans, food tracking, health metrics, progress reports, and workout notes. You can subscribe monthly ($9.99/mo) or yearly ($99/yr, save 17%). Cancel anytime.
How do I cancel my subscription?
Tap "Manage Subscription" in your settings. This opens Stripe's secure portal where you can update your payment method, switch plans, or cancel. Cancellation takes effect at the end of your billing period, you keep access until then.
Does Kore work offline?
Basic features work offline, but AI-powered features (workout generation, food image analysis, barcode scanning) require an internet connection. Your logged data syncs when you're back online.
Is my data private and secure?
Yes. Your data is stored securely with row-level security, only you can access your data. We don't sell your information to third parties. Payments are processed securely through Stripe.
Does it integrate with Apple Health?
Yes. Kore connects to Apple Health to read your step count and calories burned. You set this up during onboarding or anytime in settings.
Can I change my workout plan after it's generated?
Absolutely. You can add, edit, delete, and reorder exercises on any day. Rename your training days, mark rest days, and adjust sets and reps. Your plan resets fresh every Monday so you start each week clean.
What is the workout notes feature?
It replaces your gym notebook. Log the weight you lifted, rate how hard it felt (RPE), and add notes for each exercise. Kore tracks your personal records and shows you what you lifted last session so you know what to beat.
Does Kore support barcode scanning for UK products?
Yes. Our food database covers products globally including the UK, US, Europe, and more. Barcode coverage exceeds 90% across major markets.
